Strength Training Programs

collage of work
Small Groups

Have a blast in a small group workout with other driven fitness heads.

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Three strong guys at a lift meet.
Competitive Edge

Lift hard and get results. Compete and get trophies!

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collage of the aspire fam lifting
Personal Training

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” –Socrates

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About ASW

We are dedicated to helping you get gains!

Here at Aspire Strength and Wellness, we are not a gym where you just come in and perform your workout. We are a Fitness Coaching Facility with a team that creates a positive, motivating, results-driven environment that will challenge and change you while having a blast doing it.

Trainers

Coaches

Coach Corona

Jonathan Corona

Hello, my name is Jonathan Corona. I have been in the fitness industry since 2004 when I started training to improve my athletic performance for my sport it was then when the journey of physical training became a passion and a habit.

Fitness Coach
Coach Luis

Luis Avila

Hello, my name is Luis Avila. I have been a personal trainer for almost 10 yrs. I have been involved with health and fitness ever since I was a child by being enrolled in Taekwondo at the age of 8 yrs old.

Fitness Coach
Coach Payuyao

Edward Payuyao

Hello, my name is Edward Payuyao. As a child growing up in a Filipino household, culture was held near and dear to my roots. These roots have developed me into the trainer and person I am today.

Fitness Coach

Testimonials

  • Stephanie Flexing

    Training with Luis has taught me that I’m much as stronger than I thought that I was. Training is hard, but fun. The people at this place are all so encouraging and positive. Its a happy place to be! Check it out!!

    Stephanie
  • Sheri Mirin'

    I lost over 60 pounds!

    Sheri
  • Sarah Working out

    Great things happen to those who work hard and smart! 

    Sarah
  • Pamela Flexing

    I enjoyed my new strength!

    Pamela
  • Jane Flexing

    I have worked with Ed for almost 3 years and my almost 65 year-old body is probably in the best shape ever!

    Jane
  • Dave flexing

    I feel great and look good too!

    Dave
  • Brianna and Luis

    I lost a lot of weight and decreased my body fat percentage by 13 percent!

    Brianna
  • Will dead lifting 275

    This dude right here Willy Fresh has come a long way.. Gaining over 30lbs of lean body mass or what other people would refer to as “Gainz” he is now in track to decorate his frame even more now that the new program has started.

    Will
  • Even Coach Payuyao went through an amazing transformation!

    Ed Payuyao