Hello, my name is Edward Payuyao.
As a child growing up in a Filipino household, culture was held near and dear to my roots. These roots have developed me into the trainer and person I am today.
However, as a child to my late teens I really did not have a sense to what self-control was and as we all know Filipino culture revolves around food and I LOVED food!
However, I fell in love too much. This is where I decided I need to change, weighing in at a hefty 280lbs, 5 feet and 4 inches, and pre-diabetic. I realized that it is only going to get worse if I dont change.
I didn’t get here on my own, with the help and support of my family, high school football coaches, 3DMJ, and many influential human beings along the way have fueled me to believe that I can do it. This has been a nine year journey and I feel I have a whole lifetime to go and influence myself and others to aspire higher achievements both physically and mentally!
- Pre & Post rehabilitation
- General Weightloss
- National Academy of Sports Medicine (NASM)
- Trx suspension
- Car collecting